Why You Need To Take A Vacation This Year

Vacation

When was the last time you went on a real vacation that didn’t involve home improvement projects, checking email from a hotel room, or meeting up with clients or colleagues?

Dreaming of sand between your toes, the view from a ski lodge, or the hustle and bustle of your favorite city aren’t enough to refresh and rejuvenate your mind.

If you are thinking of skipping your vacation this year, consider this list from LifeHack.org:  7 Reasons Why Everyone Should Take Vacations Even If You're Busy

Here’s the summary:

  1. Reduce Stress. Stress eventually leads to burnout and your work will suffer as a result. If you want to work at full capacity - take a vacation!

  2. It’s good for your health. Stress leads to physical and mental fatigue. Taking a vacation rejuvenates your body and mind back to optimal performance.

  3. Improve productivity. When there is an end in sight, you’ll be more productive. Allowing yourself to see a stopping point to refuel will improve your productivity dramatically.

  4. Boost creativity. Seeing and experiencing new things gives your mind a boost of creative juices to work with. If you are hitting a wall at work and just don’t know how to move forward, a vacation might be just the thing you need to conquer the issue.

  5. Increase your happiness. I think we can all agree that taking a vacation and doing the things we love most make us happy. For you, maybe it’s sleeping in. For others, maybe it’s waking up early to see the sunrise over the horizon. Whatever it is, do what makes you happy!

  6. Open your mind to new perspective. Vacations will always provide our minds will new perspectives. We meet new people, experience new things, learn new skills. When back at work, you could change how you view a difficult problem or project and illuminate the best way to move forward. A vacation provides a fresh set of eyes to see the problem at hand anew.

  7. You need time for your family and yourself. Last but not least, family-time and/or me-time is unmatched in both mental and physical health. You should be working to live, not living to work.

Take advantage of all of the vacation time your company allows by taking full weeks off at a time. Piecing together long weekends throughout the year is OK, but giving yourself a break for 5 workdays, plus 4 weekend days, equals nine full days of rest and relaxation. At the end of the year, you won’t regret taking the time off!

So where will you be going on vacation this year?

Posted on April 18, 2018 and filed under Career.